Wednesday, February 1, 2012

WELCOME TO BERKELEY MACROBIOTICS

Please visit and like my FB Page, Macrobiotic Home Cooking. https://www.facebook.com/pages/Macrobiotic-Home-Cooking/702462283100145   Thanks!
SALUTATIONS!



    WELCOME and thanks for visiting this blog, which I use more like a website. I am Michael Bauce and live in Berkeley, CA. The Bay Area has access to the freshest and widest variety of produce available in the world and I am happy and proud to call this home (since 1978). 
  My passion is food and natural healing. I have been practicing macrobiotics since 1988. I have conducted private and group cooking classes in schools, hospitals, senior centers, summer camps and more. I have lectured at various venues, been interviewed on national radio and established Healthy Meals to Go, a home-delivery business. I have also been a member of Alice Water's School Lunch Initiative as well as a member of the Center for Informed Food Choices. I was a chef at both the Macrobiotic Grocery & Learning Center and Manzanita Restaurant in Oakland and a partner in establishing Organica Restaurant in Berkeley.  I have been working as a cooking instructor as part of the Network for a Healthy CA since 1999, giving cooking classes to children k-12 public schools. I am also available for private and group cooking classes (adults & children), private cooking and health consultations by phone, Skype or in person. I don't sell any products. Please email me @ Michaelmacro@gmail.com. for more info

Please visit and like FB Page, Macrobiotic Home Cooking: https://www.facebook.com/pages/Macrobiotic-Home-Cooking/702462283100145   Thanks!

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WHAT'S GOING ON NOW

STRAWBERRY COUSCOUS CAKE


UDON WITH UME-TAHINI & VEGGIES


COOL CHICKPEA SALAD



BROCCOLI, CARROT, SQUASH, KOHLRABI W/ BROWN RICE & COLLARDS


BREAKFAST TODAY
FRESHLY MILLED WHOLE OATS w/ ROASTED WALNUTS


 Rice-Vegetable Burgers with Broccoli-Onion Gravy

Whole Wheat Udon Noodles w/ Beet-Onion Sauce




Tempeh Salad Sandwich





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MINESTRONE SOUP MADE WITH FRESH CRANBERRY BEANS

September 24, 2013
Minestrone soup for dinner tonight! . Started with fresh Cranberry Beans from the Berkeley Farmer's Market. Put them in a pot of boiling water. Meanwhile, I sautéed onion, garlic, carrots and added basil, parsley and Si Salt (if anyone in the Bay Area wants SiSalt, please message me). Added to the beans once they were soft and cooked thoroughly, tasting for salt content and adding more, cooking more if needed. Topped with fresh basil and served with WW unyeasted bread.
















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